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A THERAPEUTIC JOURNEY : LESSONS FROM THE SCHOOL OF LIFE

De Botton, Alain

Εκδότης Penguin , ISBN 9780241642566

The essential guide to mental health from the bestselling author of The School of Life

A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.

Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.

At heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.

'Alain de Botton is a brave and highly intelligent writer' Observer

'One of our most consistently illuminating writers on contemporary culture' John Gray, New Statesman

Περίληψη

The essential guide to mental health from the bestselling author of The School of Life

A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.

Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.

At heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.

'Alain de Botton is a brave and highly intelligent writer' Observer

'One of our most consistently illuminating writers on contemporary culture' John Gray, New Statesman

Πληροφορίες προϊόντος

  • Συγγραφέας De Botton, Alain
  • Eκδότης Penguin
  • ISBN 9780241642566
  • Κωδικός Ευριπίδη 040100082849
  • Έτος κυκλοφορίας 2023
  • Σελίδες 0
  • Διαστάσεις
  • Βάρος 350 gr

De Botton, Alain

Συγγραφέας

Alain de Botton is the author of eight bestselling books including The Consolations of Philosophy, The Art of Travel and Essays in Love. He was born in 1969 and lives in London. For more information, consult: www.alaindebotton.com. More books by Alain de Botton

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