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FEEL GOOD FOOD : OVER 100 HEALTHY FAMILY RECIPES

Wicks, Joe

Εκδότης Harper Collins , ISBN 9780008430382

Make the food that makes your day What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I've created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best.

With easy weeknight dinners and home-cooking hacks, energy-packed snacks and delicious food to feed a crowd, these nutritious meals are designed for energy and balance, and take the stress out of healthy home cooking. Packed with feel good food that everyone will love, it's never been easier to eat well. Joe Wicks was a number 1 Sunday Times Manuals bestseller in the w/e June 13th 2021

Περίληψη

Make the food that makes your day What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I've created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best.

With easy weeknight dinners and home-cooking hacks, energy-packed snacks and delicious food to feed a crowd, these nutritious meals are designed for energy and balance, and take the stress out of healthy home cooking. Packed with feel good food that everyone will love, it's never been easier to eat well. Joe Wicks was a number 1 Sunday Times Manuals bestseller in the w/e June 13th 2021

Πληροφορίες προϊόντος

  • Συγγραφέας Wicks, Joe
  • Eκδότης Harper Collins
  • ISBN 9780008430382
  • Κωδικός Ευριπίδη 040100077360
  • Έτος κυκλοφορίας 2022
  • Σελίδες 304
  • Διαστάσεις 25χ19
  • Βάρος 500 gr

Wicks, Joe

Συγγραφέας

Joe Wicks, aka The Body Coach, has helped tens of thousands of people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. Joe has a BSc (Hons) in Sports Science from St Mary's University, is a REPS (Register of Exercise Professionals) Level Three personal trainer and is an advanced boxing coach. He is also the author of the record-breaking bestseller Lean in 15 - The Shift Plan. More books by Joe Wicks

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FEEL GOOD FOOD : OVER 100 HEALTHY FAMILY RECIPES

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