SMART PHONE DUMB PHONE : FREE YOURSELF FROM DIGITAL ADDICTION
Εκδότης Arcturus , ISBN 9781788280860
Have you noticed how many people have developed a compulsion to keep referring to their phones? It's an addiction. When their phone is out of sight or the signal wavers, anxiety rises. You hear people saying again and again: 'I can't live without my phone,' and sadly technology which should be a wonderful boon to us has started to blight lives; the more you are addicted, the less you get out of it. Technology can turn against us if we let it. Allen Carr's Easyway is the most successful stop-smoking method of all time. It works by unravelling the brainwashing that leads us to desire the very thing that is bad for us and it can help beat any addiction. For the first time, it has been applied to the problems of overusing your mobile phone, and it works.
Περίληψη
Have you noticed how many people have developed a compulsion to keep referring to their phones? It's an addiction. When their phone is out of sight or the signal wavers, anxiety rises. You hear people saying again and again: 'I can't live without my phone,' and sadly technology which should be a wonderful boon to us has started to blight lives; the more you are addicted, the less you get out of it. Technology can turn against us if we let it. Allen Carr's Easyway is the most successful stop-smoking method of all time. It works by unravelling the brainwashing that leads us to desire the very thing that is bad for us and it can help beat any addiction. For the first time, it has been applied to the problems of overusing your mobile phone, and it works.
Πληροφορίες προϊόντος
- Συγγραφέας Carr, Allen
- Eκδότης Arcturus
- ISBN 9781788280860
- Κωδικός Ευριπίδη 040100073311
- Έτος κυκλοφορίας 2019
- Σελίδες 256
- Διαστάσεις
- Βάρος 350 gr
