THE LITTLE BOOK OF YOGA
Εκδότης Summersdale , ISBN 9781786852809
There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.
Περίληψη
There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.
Πληροφορίες προϊόντος
- Συγγραφέας Hall, Eleanor
- Eκδότης Summersdale
- ISBN 9781786852809
- Κωδικός Ευριπίδη 040100068045
- Έτος κυκλοφορίας 2018
- Σελίδες 128
- Διαστάσεις 15χ10
- Βάρος 148 gr