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OPEN WATER SWIMMING PB

OPEN WATER SWIMMING PB

Munatones, Steven

Εκδότης Human Kinetics , ISBN 9780736092845


Swim faster, stronger and more efficiently! Whether you are a dedicated open water swimmer or a triathlete looking to conquer the sport's most challenging event, "Open Water Swimming" is your complete guide to improving your performance and decreasing your time. From the art of efficient pack swimming to the best dryland and pool workouts for improving endurance, strength and power, "Open Water Swimming" covers it all. Read it, refer to it and rely on it for improved results and faster times.

Περίληψη


Swim faster, stronger and more efficiently! Whether you are a dedicated open water swimmer or a triathlete looking to conquer the sport's most challenging event, "Open Water Swimming" is your complete guide to improving your performance and decreasing your time. From the art of efficient pack swimming to the best dryland and pool workouts for improving endurance, strength and power, "Open Water Swimming" covers it all. Read it, refer to it and rely on it for improved results and faster times.

Πληροφορίες προϊόντος

  • Συγγραφέας Munatones, Steven
  • Eκδότης Human Kinetics
  • ISBN 9780736092845
  • Κωδικός Ευριπίδη 040100050829
  • Έτος κυκλοφορίας
  • Σελίδες 0
  • Διαστάσεις
  • Βάρος 350 gr

Munatones, Steven

Συγγραφέας

Steven Munatones is a former professional marathon swimmer and a renowned coach and served as the US national team coach. In addition, he serves as editor in chief of the Daily News of Open Water Swimming and created the Open Water Swimming Dictionary. More books by Steven Munatones

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