SPORT STRETCH PB
Εκδότης Human Kinetics , ISBN 9780880118231
Contains background information on flexibility, including basic principles of stretching and body responses during stretching. Readers will discover what causes muscle soreness, how increased flexibility leads to better performance and reduces injury, and how they can limber up and play their best.
Περίληψη
Contains background information on flexibility, including basic principles of stretching and body responses during stretching. Readers will discover what causes muscle soreness, how increased flexibility leads to better performance and reduces injury, and how they can limber up and play their best.
Πληροφορίες προϊόντος
- Συγγραφέας Alter, Michael
- Eκδότης Human Kinetics
- ISBN 9780880118231
- Κωδικός Ευριπίδη 040100029246
- Έτος κυκλοφορίας
- Σελίδες 0
- Διαστάσεις
- Βάρος 350 gr