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FAT FREE HB

FAT FREE HB

Sheasby, Αnne

Εκδότης Lorenz Books , ISBN 9780754826637


This title offers more than 320 tempting no fat, low fat and low cholesterol recipes for every occasion, shown step by step in 1400 photographs. It offers exciting and tasty recipes for every occasion and season, from delectable appetizers and tasty snacks to sumptuous main courses, glorious desserts and wonderful cakes, cookies and breads. It includes simple-to-follow information on why you should change your diet for the better, and advice about how to do it: easy ways to cut down on fat, and the secrets of successful fat-free and low-fat cooking. Delicious and healthy recipes include Cauliflower and Bean Soup, Tomato Cheese Tarts, Grilled Chicken with Hot Salsa, Potato Gratin and Crispy Peach Bake. The essential guide to healthy eating - every recipe has at-a-glance nutritional notes with both calorie and fat content, plus helpful hints and cooking tips throughout. Healthy low-fat food can be delicious and impressive, and also easy to prepare. The 320 recipes in this fantastic book have been specially created to provide a range of fat-free, low-fat and low-cholesterol dishes.

There are recipes for every meal, from sumptuous soups and hearty main courses to tempting vegetable dishes and even luscious desserts. Every dish is low in fat and cholesterol - many contain less than 5 grams of fat per serving. There is at-a-glance nutritional information, so that you can see how little fat each dish contains. Whether you are on a special diet or trying to improve your lifestyle, this is an indispensable guide to healthy eating.

Περίληψη


This title offers more than 320 tempting no fat, low fat and low cholesterol recipes for every occasion, shown step by step in 1400 photographs. It offers exciting and tasty recipes for every occasion and season, from delectable appetizers and tasty snacks to sumptuous main courses, glorious desserts and wonderful cakes, cookies and breads. It includes simple-to-follow information on why you should change your diet for the better, and advice about how to do it: easy ways to cut down on fat, and the secrets of successful fat-free and low-fat cooking. Delicious and healthy recipes include Cauliflower and Bean Soup, Tomato Cheese Tarts, Grilled Chicken with Hot Salsa, Potato Gratin and Crispy Peach Bake. The essential guide to healthy eating - every recipe has at-a-glance nutritional notes with both calorie and fat content, plus helpful hints and cooking tips throughout. Healthy low-fat food can be delicious and impressive, and also easy to prepare. The 320 recipes in this fantastic book have been specially created to provide a range of fat-free, low-fat and low-cholesterol dishes.

There are recipes for every meal, from sumptuous soups and hearty main courses to tempting vegetable dishes and even luscious desserts. Every dish is low in fat and cholesterol - many contain less than 5 grams of fat per serving. There is at-a-glance nutritional information, so that you can see how little fat each dish contains. Whether you are on a special diet or trying to improve your lifestyle, this is an indispensable guide to healthy eating.

Πληροφορίες προϊόντος

  • Συγγραφέας Sheasby, Αnne
  • Eκδότης Lorenz Books
  • ISBN 9780754826637
  • Κωδικός Ευριπίδη 040100051687
  • Έτος κυκλοφορίας
  • Σελίδες 0
  • Διαστάσεις
  • Βάρος 0 gr

Sheasby, Αnne

Συγγραφέας

Anne Sheasby worked as a professional home economist before embarking on a successful freelance career as a food writer. Anne is the author of many cookbooks, covering a wide variety of subjects. She is a member of the prestigious Guild of Food Writers and the Institute of Consumer Sciences incorporating Home Economics in the UK. Anne's published works include Fat-Free Low-Fat Cookbook, Low-Fat No-Fat Vegetarian, Vegetarian Soups and Pasta Light (all published by Southwater). More books by Anne Sheasby

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FAT FREE HB

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